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Per tutti quelli che come me si ritrovano, più o meno spesso, a spigolare su
libri, siti e blogs non solo italiani, eccovi quella fatidica tabellina che probabilmente già avete (ma che, chissà perchè, quando serve non è mai
dove l’avete lasciata, o no?) …
|
| volume measures |
|
Butter, margarine, lard
|
|
|
|
|
|
225g |
1 cup |
|
|
Breadcrumbs
|
|
|
|
|
| Dried |
115g |
1 cup |
|
Cheese
|
|
|
|
|
| Diced Cheddar |
170g |
1 cup |
|
|
| Cream cheese |
225g |
1 cup |
|
|
Dried Fruit
|
|
|
|
|
| Apricots |
150-175g |
1 cup |
|
|
| Glacé cherries |
125g |
1 cup |
|
Fish
|
|
|
|
|
| Fish, cooked & flaked, firmly packed |
225g |
1 cup |
|
Nuts
|
|
|
|
|
| Almonds, flaked |
115g |
1 cup |
|
|
| Walnuts & pecans |
115g |
1 cup |
|
|
| Chopped nuts |
115g |
1 cup |
|
|
Dried pulses
|
|
|
|
|
| Haricot beans |
200g |
1 cup |
|
|
Rice
|
|
|
|
|
| Cooked & well drained |
165g |
1 cup |
|
|
Sugar
|
|
|
|
|
| Moist brown |
200g |
1 cup |
|
|
Vegetables
|
|
|
|
|
| Cabbage, shredded |
75g |
1 cup |
|
|
| Beansprouts |
50g |
1 cup |
|
|
| Spinach, cooked, purée |
200-225g |
1 cup |
|
|
Miscellaneous
|
|
|
|
|
| Golden syrup, treacle, clear honey |
350g |
1 cup |
|
|
| Meat, minced, firmly packed |
225g |
1 cup |
|
|
|
liquid measures
|
| |
|
|
| Metric |
American |
Imperial |
|
|
| 2.5 ml |
0.5 teaspoon |
|
|
|
| 15 ml |
1 tablespoon |
|
|
|
| 50 ml |
2 fl oz |
|
|
|
| 150 ml |
5 fl oz |
0.25 pint |
|
|
| 300 ml |
10 fl oz |
0.5 pint |
|
|
| 600 ml |
20 fl oz |
1 pint |
|
|
| 850 ml |
|
1.5 pints |
|
|
| 1.2 litres |
|
2 pints |
weight measures
|
|
|
|
| Metric |
Imperial |
|
|
| 15 g |
0.25 oz |
|
|
| 50 g |
1.75 oz |
|
|
| 100 g |
3.5 oz |
|
|
| 175 g |
6 oz |
|
|
| 225 g |
8 oz |
|
|
| 275 g |
9.75 oz |
|
|
| 350 g |
12 oz |
|
|
| 400 g |
14 oz |
|
|
| 450 g |
1 lb |
|
|
| 700 g |
1.5 lb |
|
|
| 1 kg |
2.25 lb |
|
|
| 1.5 kg |
3 lb 5 oz |
|
|
| 2.25 kg |
5 lb |
|
|
| 3 kg |
6.5 lb |
(I am in debt with Deliaonline!) |
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food 4 thought 
grande Alex!! fantastica come sempre!!